Running
Current Training Schedule:
week of 9/3/12
Monday: rest
Tuesday: "6 week 6 pack" video by Jillian Michaels
Wednesday: 2 mile run
Thursday: 3 mile run
Friday: 30 minutes of yoga
Saturday: rest
Sunday: 4 mile run
week of 9/10/12
Monday: rest
Tuesday: 2 mile run
Wednesday: "6 week 6 pack" video by Jillian Michaels
Thursday: 3 mile run
Friday: 30 minutes of yoga
Saturday: Wallingford YMCA 5k
Sunday: 5 mile run
Upcoming Races:
Wallingford YMCA 5k - Wallingford, CT 09/15/2012
East Rock Challenge - New Haven, CT 09/30/2012
ING 5k - Hartford, CT 10/13/2012
Road
Races 2012
Date |
Race
|
Name
|
Location
|
Time
|
Place
|
07/27/2012
|
5k
|
Scottish Rite Freemason Run
|
Newington, CT
|
37:40
|
97/125 overall
11/16 division
|
07/18/2012
|
5k
|
Citizen’s Bank Run
|
Middletown, CT
|
33:43
|
350/433 overall
26/32 division
|
07/15/2012
|
5k
|
Petit Family Road Race
|
Plainville, CT
|
33:16
|
1096/1709 overall
122/217 division
|
07/07/2012
|
5k
|
Red Dress Run for Women
|
West Hartford, CT
|
34:03
|
458/944 overall
24/47
division
|
06/17/2012
|
5 Miles
|
Branford Road Race
|
Branford, CT
|
1:01:40
|
2036/2117 overall
219/229 division
|
06/02/2012
|
5k
|
Susan G Komen Race for the Cure
|
Hartford, CT
|
33:30
|
473/637 overall
57/78 division
|
05/20/2012
|
5k
|
Michael Litwinka Memorial Run
|
Naugatuck, CT
|
34:35
|
244/347 overall
20/28 division
|
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